Sound Bath and Meditation

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Age Group:

Everyone, Adults
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Program Description

Event Details

Join us for an hour once a month to take a break and de-stress a little! 

Come listen to the sounds of crystal bowls and indian medicine drums followed by a few minutes to journal or set intentions for the day. Bring a yoga mat and something to write with, if you have them! A limited number of both yoga mats and journals will be provided. 

 

Monday, June 2 - 9:30 am
Friday, June 20 - 4:30 pm

Monday, July 7 - 9:30 am
Friday, July 18 - 4:30 pm